Online Counseling Alpharetta
Counseling for anxiety, depression, and self-worth issues in women.
Personalized Therapy Sessions Tailored to Women in Alpharetta
You feel like you are drowning. Every day you wake up feeling overwhelmed by the number of things you have to do. But no matter how much you do, it never feels like enough. On the outside, you smile and pretend you are okay but inside you feel like you are on the edge of falling apart. Your mind is constantly running and you can’t turn it off. You do everything you can to take care of everybody. You have this deep desire to be the best human you can be. That desire leads you to doing all the things yet unable to do anything to completion - even small tasks. You are doing your best but it isn’t good enough and you are so tired. You wish you could just turn off your mind and catch a break.
Anxiety can be the mental noise that never seems to quiet. Maybe you feel irritated and angry at the smallest of inconveniences. Life feels chaotic, as if you are simply trying to survive day-to-day. You woke up today feeling off. It almost scared you. Panic attacks have you thinking you are dying. You aren't yourself anymore. You wish you could run away because it's too hard to deal with how you feel. It's like there is a brick wall headed your way and you are almost at the breaking point. You've been losing it on people around you and it seems to be happening more and more. That’s when you realize something must give. You’re ready for help.
My name is Jazmin Turk, A Counselor in Alpharetta
I help women who feel overwhelmed with anxiety and depression to feel grounded and more at ease in their day-to-day life. I will meet you with compassion, empathy, and care as we walk through the thoughts and feelings that have felt like they controlled you. We will laugh, even through our toughest conversations, to find light in the darkness.
My clients love having a safe space where they feel heard and understood. There is no rush, no need to be anyone other than who you are. My clients leave therapy with the ability to trust themselves, feeling more empowered, lighter, and self-confident. Not only do my clients experience positive change personally, but so do their relationships and greater communities.